Wine is a big part of the popular culture in Austin, Texas. There are numerous urban wineries, vineyards, and urban wine bars throughout the city. There is also a close connection to the many vineyards located in nearby Fredricksburg, Texas. Hill Country, situated in Eastern Texas, is home to 50-plus vineyards, which makes it one of the best wine grape growing regions in the US outside of Napa Valley, California.
While people consume wine for many different reasons, however, for this article, we are going to be focusing solely on the benefits of consuming wine. We did a lot of research for this article and we put together a list of what we believe are the top five benefits of drinking wine.
Top 5 Benefits of drinking wine
There are many health benefits provided by drinking wine and it comes in the form of antioxidants. Not wanting to get too deep into the science involved, there are a number of compounds found in wine that come from the wine grape. These compounds are highly beneficial to the body.
Red wine made from wine grapes is high in antioxidant compounds. These antioxidants help prevent damage to the cells in the body from the free radicals in the body. By reducing the free radicals and the potential damage, you can add years to your life.
Boosts your heart health
Cardiovascular disease (heart disease) is a leading cause of death in the US. Polyphenol compounds found in grapes are extremely helpful in reducing the risk of cardiovascular disease. Drinking as few as 1 or 2 glasses a day can help lower the risk of heart disease.
Wards off Alzheimer’s
Antioxidants in red wine help to keep blood vessels open, which helps to ward off memory-robbing diseases like dementia and even Alzheimer’s. It is believed that the improved oxygenation and glucose in the bloodstream are what help the two conditions.
Obesity is a serious health concern to many people and consuming white wine has shown to be helpful in fighting this condition. The unique antioxidants found in white wine helps to burn body fat, by reducing the amount of body fat, it also helps to reduce the concern of obesity.
Bolsters immunity naturally
The antioxidants also can help to boost your body’s immune system. This can at the same time bolster the effects of vaccinations. This is a key to helping to keep annual seasonal viruses at bay.
Fortunately, for the wine drinkers that call Austin, Texas, and the surrounding areas, there are many different options when it comes to fulfilling your pleasures of drinking wine. One of the most popular are organized wine tasting tours, these tours usually include a number of local vineyards, urban wineries, and urban wine bars.
Wine Tasting Tour packages can be arranged by local transportation companies such as Apexcursions that include transportation to and from, admission to the participating establishments, and wine tasting sessions. Many of the wineries have private tours of the winery and vineyard. If you are interested in wine, then you really need to check out what Apexcursions has to offer.